#SuperfoodSunday : The Benefits of Tea Part 2 : Matcha

Matcha green tea is featured everywhere from health food stores to ice cream shops and even bakeries. Characterized by its vibrant yet earthy green hue, matcha products are actually made with the ground leaf of the Camellia Sinesis plant instead of the steeped liquor. Since it is from the same plant as Black Tea, it has […]

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#OurInspiration : Caroline Macdonell

We have known Caroline for so long that she is more than a friend – she is a part of the Clean Workout family. She is known to face obstacles head on with incredible fearlessness, strength and maturity. For that she truly is “Our Inspiration.”   Age: 28 Occupation: Elementary Teacher Preferred Exercise: Aerobic Weight […]

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