#SuperfoodSunday : Celebrating the Avocado

Avocados seem to be the fruit (yes, fruit!) that people either love or love to hate.  However, this versatile fruit has a wealth of nutritional and health benefits, and an endless amount of ways to incorporate it into your diet.   The key to enjoying avocado is consuming it at its peak ripeness.  When purchasing avocados, look for […]

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Join Our Team!

We are looking for motivated volunteers, interns and collaborators to join our writing team. We want CleanWorkout.com to become a destination lifestyle website for people looking for fitness inspiration; helpful tips; easy, healthy recipes; and motivation. We are a judgement-free zone for people who want to share their personal fitness journeys, including the struggles and triumphs. […]

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Balance is Key

The Clean Workout philosophy is all about a balanced lifestyle and workout regimen that includes both strength training and cardio. I am happy to announce that I am now certified to teach Zumba. Join me for a quick dance between sets! – Justin, Owner, Lead Trainer

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