#SuperfoodSunday : Sea Vegetables

January 10, 2016March 27, 2016 cw team

When pressed for time and in need of a healthy lunch, many people gravitate toward easily available sushi and maki rolls. It is full of lean protein in the fish, and carbs in the rice, that fill you up and give you energy – not to mention you can eat it quickly without making a […]

Grilled Whole Fish

April 13, 2015March 27, 2016 cw team

Although the thought of cooking a whole fish may seem daunting, cooking on the bone adds a lot of flavour and keeps the meat moist. If the heads are a problem, ask your fish monger to remove them and keep the rest of the fish whole! Here is one of my favourite recipes for grilled […]

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Tag: grilled

#SuperfoodSunday : Sea Vegetables

Grilled Whole Fish