Every fall, people mock one of nature’s most nutritious gourds, but there is nothing #basic about the pumpkin. It has so much more to offer than being just a latte, or a pie on your Thanksgiving table, and is so easy to prepare. Tip: Start with a smaller pie pumpkin, as they are often referred to. […]
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If you do not already drink matcha, now is a great time to start. Matcha powder is made from fine ground green tea leaves, so it has more health benefits than standard steeped green tea. Matcha powder is an excellent source of antioxidants that fights the signs of aging; it contains L-Theanine that enhances relaxation, improves […]
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