An Enlightening Read on Alcohol-Induced Heart Damage

We were recently contacted by a writer for the UK-based website rehab.recovery.co.uk who brought an alarming article to our attention.Ultimate Guide to Alcohol-Induced Heart Damage offers easy to follow explanations of how excessive alcohol consumption can affect the human heart. The outward effects of alcoholism may go undiagnosed for years, but the impact on your body at a cellular level can be […]

Read More

What the Buzz? The Point of Protein

We all know that we need protein in our diets – it keeps you feeling full, it helps build muscle, and it gives you energy. But how does it do all of this?   What is Protein? Protein is an essential “building block” for all living organisms (not just humans – they are essential in plants, too. How […]

Read More