We often take the nutrient and health benefits of lemon for granted. This incredible superfood has so much more to offer than Vitamin C – this is what makes tart, delicious lemons our #SuperfoodSunday feature! We think this will inspire you to enjoy lemons everyday and with every meal…like we do. Balances Body pH Lemons […]
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Carbohydrates tend to have a bad reputation among “healthy eaters,” but they are an essential part of a balanced diet. One of the healthiest foods you can possibly eat, and a hugely underrated Superfood, is the humble Sweet Potato. This is why this miracle tuber should be a staple one everyone’s grocery list. Nutrition Facts Promotes […]
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What is Teff? A few weeks ago while looking for healthy recipes, we stumbled across supermodel Karlie Kloss’ YouTube and a recipe for Peanut Butter Teff Flour Cookies – vegan and gluten free. We had never heard of Teff so, naturally, we did some digging, and discovered its Superfood qualities. Teff is a highly nutritious grain, roughly […]
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