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Category: What the Buzz?

Each day we are bombarded with health and wellness “buzz” words including essential vitamins and trendy foods. In this section, we define what these words really mean, how they affect your body, and foods you can enjoy to benefit from them.

#SuperfoodSunday : Lovely Lem...

What the Buzz? Magnesium

#SuperfoodSunday : Maca Madne...

#SuperfoodSunday : Sweet Pota...

#SuperfoodSunday : Amazing Al...

#SuperfoodSunday : Coconut Oi...

What the Buzz? Demystifying &...

#SuperfoodSunday : Chia Seeds

What the Buzz? Analyzing Anti...

What the Buzz? Defining Healt...

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Recent Posts

  • Gear Up, Ladies!
  • Taking Care of YOU
  • Family Day Fun!
  • Real Resolutions
  • A Beginners Guide to Running

Pages

  • Contact
  • Featured Posts
  • Our Inspiration
  • The CW Team
  • Training Packages and Options

Subscribe

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Categories

  • #OurInspiration
  • #SuperfoodSunday
  • Clean Recipes
  • Education Motivation
  • Videos: Try This at Home
  • What the Buzz?
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