Herbal Teas can be quite powerful if you know how to use them. They are made up of any blend of herbs, flowers, plants, roots, nuts, fruits or vegetables, without any actual tea present (Curious about other tea? Learn more about Black Tea, Matcha Tea and Rooibos). Although herbal teas do not contain tea or […]
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For anyone with a sweet tooth, the words “Cookie Butter” sound like a dream come true. The American cult snack/dessert recently made its way to Canada and can be found anywhere President’s Choice products are sold. The lightly spiced flavour and smooth texture of Cookie Butter quickly draw you in, but what exactly are you […]
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Here at Clean Workout, nothing gets us into the holiday spirit more than the smell of cinnamon filling a room. The sweet, warm aroma brings up so many memories and feels like a warm hug. What makes cinnamon super, however, is more than just its nostalgic effects – this little piece of bark is packed with health […]
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