CleanRecipe : A Simple Hearty Quinoa Bowl

If you are looking for a healthy breakfast or snack, try a Hearty Quinoa Bowl. Thank you Ashley, our CleanWorkout.com contributor and busy mom, for the recipe! This is certainly a dish that both you and your kids can enjoy! What you need: 1/3 cup Cooked Quinoa 1/2 Banana, Sliced 2 tbsp Toasted Almonds 1/2 tsp Hemp […]

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#SuperfoodSunday : Celebrating the Avocado

Avocados seem to be the fruit (yes, fruit!) that people either love or love to hate.  However, this versatile fruit has a wealth of nutritional and health benefits, and an endless amount of ways to incorporate it into your diet.   The key to enjoying avocado is consuming it at its peak ripeness.  When purchasing avocados, look for […]

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