#SuperfoodSunday : The Benefits of Tea Part 4 : Herbal Teas

Herbal Teas can be quite powerful if you know how to use them. They are made up of any blend of herbs, flowers, plants, roots, nuts, fruits or vegetables, without any actual tea present (Curious about other tea? Learn more about Black Tea, Matcha Tea and Rooibos). Although herbal teas do not contain tea or […]

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#SuperfoodSunday : The Benefits of Tea Part 2 : Matcha

Matcha green tea is featured everywhere from health food stores to ice cream shops and even bakeries. Characterized by its vibrant yet earthy green hue, matcha products are actually made with the ground leaf of the Camellia Sinesis plant instead of the steeped liquor. Since it is from the same plant as Black Tea, it has […]

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#SuperfoodSunday : The Benefits of Tea Part 1 : Black Tea

In recent years, specialty tea shops have been popping up all over. More and more people are flocking to tea as an alternative to the standard coffee jolt. Fortunately, tea is a natural superfood! Plus it tastes great and you can find a tea to suit your cravings for any time of day (ie: as a […]

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