In recent years, specialty tea shops have been popping up all over. More and more people are flocking to tea as an alternative to the standard coffee jolt. Fortunately, tea is a natural superfood! Plus it tastes great and you can find a tea to suit your cravings for any time of day (ie: as a […]
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If you are looking for a healthy breakfast or snack, try a Hearty Quinoa Bowl. Thank you Ashley, our CleanWorkout.com contributor and busy mom, for the recipe! This is certainly a dish that both you and your kids can enjoy! What you need: 1/3 cup Cooked Quinoa 1/2 Banana, Sliced 2 tbsp Toasted Almonds 1/2 tsp Hemp […]
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Every fall, people mock one of nature’s most nutritious gourds, but there is nothing #basic about the pumpkin. It has so much more to offer than being just a latte, or a pie on your Thanksgiving table, and is so easy to prepare. Tip: Start with a smaller pie pumpkin, as they are often referred to. […]
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