Healthy lifestyles develop and evolve over months and years, and can be different depending on what stage you are at in life. Our Inspiration, Ashley Massey, is a working mom and half-marathon runner whose active lifestyle and clean eating habits are constantly adapting to keep her and her family healthy and on the move. Age: 34 […]
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We are looking for motivated volunteers, interns and collaborators to join our writing team. We want CleanWorkout.com to become a destination lifestyle website for people looking for fitness inspiration; helpful tips; easy, healthy recipes; and motivation. We are a judgement-free zone for people who want to share their personal fitness journeys, including the struggles and triumphs. […]
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One of the biggest buzz words we see is “Detox.” If you walk through a health food, nutritional supplement, or fancy ‘cold-pressed juice’ store, the term is used to sell almost every product on the shelf. But What Exactly is a “detox”? For most people, “detox” refers to a way to quickly lose weight by flushing out […]
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