Millet is often the main ingredient in bird seed, but is is full of essentials for a balanced diet. Millet is a versatile grain that can be used in a variety of ways like ground into flour and used in baking; making couscous from cracked millet; or simply boiled and enjoyed on salads. Read below to find […]
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What is Teff? A few weeks ago while looking for healthy recipes, we stumbled across supermodel Karlie Kloss’ YouTube and a recipe for Peanut Butter Teff Flour Cookies – vegan and gluten free. We had never heard of Teff so, naturally, we did some digging, and discovered its Superfood qualities. Teff is a highly nutritious grain, roughly […]
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Although the thought of cooking a whole fish may seem daunting, cooking on the bone adds a lot of flavour and keeps the meat moist. If the heads are a problem, ask your fish monger to remove them and keep the rest of the fish whole! Here is one of my favourite recipes for grilled […]
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