As a child from a Greek household, lentils were something that we always had growing up. If you recall the obsession with Windex in the film My Big Fat Greek Wedding (2002), that was our family with lentils. No matter what the ailment – colds, broken bones, fatigue – a fresh pot of lentil soup was always there. […]
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Although the thought of cooking a whole fish may seem daunting, cooking on the bone adds a lot of flavour and keeps the meat moist. If the heads are a problem, ask your fish monger to remove them and keep the rest of the fish whole! Here is one of my favourite recipes for grilled […]
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The next time you get home and have no idea what to make, raid your refrigerator and whip up a healthy, delicious, and satisfying stir fry. If you have any meat like chicken or shrimp to throw in, go for it! The trick to a good stir fry is making sure you start with a […]
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These delicious chips will satisfy both your crispy and sweet craving. What you need: 1 medium/large beet sliced thinly Olive oil 2 baking trays lined with parchment paper Optional: Salt and rosemary Pre heat the oven to 350 on convection bake. Carefully thinly slice your beet with a sharp knife or mandolin. Drizzle and mix slices with […]
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Many of us try to ignore our sweet tooth for the sake of our health and fitness progress. Paleo Candy is the answer. It tastes so good, you will be shocked it is not bad for you. My recipe for Paleo Candy is sweet potato and butternut squash cut into ~1 inch cubes and baked at […]
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Kale is a delicious leafy green full of antioxidants, fibre, Vitamins C, D and K, and high in iron and calcium. Among its many health benefits, it is also great for detoxifying your body. It is a versatile vegetable that can be served raw in salads, sautéed with garlic, wilted down with pasta and a […]
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