You are Your Only Competition

We believe that the only person you should compete with is yourself. Racing against your own times, lifting more than you did yesterday, and jumping higher than you could last week is the best motivation; it certainly worked for Our Inspiration, Adam Harrison! Wishing him a huge congratulations on his new personal best from the #SportingLife10K […]

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Focus

For some, the gym can be the scariest place on earth. It goes beyond carving out time in an already busy schedule, or overcoming the effects of too little sleep. For those struggling to meet their health goals, going to the gym and being surrounded by people more “fit” than you can be a sensory assault and a reminder […]

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